Relax & Release

Quality time with you and your body.

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Full Body Plan

※This option is only available for those who have taken the HBT Introduction lesson

3 Private lessons that include:

  • 15% off 3 private lessons where we’ll loosen, tune and learn to use the following:

    • Lesson 1: The pelvis, hip joints and lower body

    • Lesson 2: The shoulder joints and upper body

    • Lesson 3: Breathing and full body exercises

¥ 33 000 ¥ 28 050

HBT Introduction

90min lesson:

  • Experience the foundational movements of Hako Body Tuning

  • Take the first steps to loosening, tuning and realigning your body

  • Receive a full body analysis

  • Learn simple yet effective movements that you can continue to do at home

¥ 16 500

Private Lesson

※This option is only available for those who have taken the HBT Introduction lesson

1 hour private lesson:

  • Personalised lesson based on what your body currently needs

  • Move at your pace

  • One-to-one Q&A

  • Exercises you can do at home

  • Quality “Me” time

¥ 11 000

Weekly Group Lesson

(2 or more clients)

  • 1 hour guided Body Tuning

  • Group based lessons

  • Finding community

  • Exercises you can do at home

¥ 3 300

Online lessons will be held via Google Meet. A link will be sent to your email after you complete your booking.

In person lessons will be held at HOZY Studio in Tokyo, Japan. The nearest station is Oji station.

Important:Lessons will be cancelled after 10 minutes if a client does not show without contact. If your lesson is cancelled a rescheduling link will be sent to your inbox. You may only reschedule once.