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Full Body Plan
※This option is only available for those who have taken the HBT Introduction lesson
3 Private lessons that include:
15% off 3 private lessons where we’ll loosen, tune and learn to use the following:
Lesson 1: The pelvis, hip joints and lower body
Lesson 2: The shoulder joints and upper body
Lesson 3: Breathing and full body exercises
¥ 33 000 ¥ 28 050
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$ 171.21 USD
€ 150.46
£ 128.53
$ 245.41 AUD
HBT Introduction
90min lesson:
Experience the foundational movements of Hako Body Tuning
Take the first steps to loosening, tuning and realigning your body
Receive a full body analysis
Learn simple yet effective movements that you can continue to do at home
¥ 16 500
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$ 102.00 USD
€ 89.00
£ 77.00
$ 146.00 AUD
Private Lesson
※This option is only available for those who have taken the HBT Introduction lesson
1 hour private lesson:
Personalised lesson based on what your body currently needs
Move at your pace
One-to-one Q&A
Exercises you can do at home
Quality “Me” time
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$ 70.00 USD
€ 60.00
£ 52.00
$ 99.00 AUD
¥ 11 000
Weekly Group Lesson
(2 or more clients)
1 hour guided Body Tuning
Group based lessons
Finding community
Exercises you can do at home
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$ 21.00 USD
€ 18.00
£ 15.00
$ 29.00 AUD
¥ 3 300
Online lessons will be held via Google Meet. A link will be sent to your email after you complete your booking.
In person lessons will be held at HOZY Studio in Tokyo, Japan. The nearest station is Oji station.
Important:Lessons will be cancelled after 10 minutes if a client does not show without contact. If your lesson is cancelled a rescheduling link will be sent to your inbox. You may only reschedule once.